1 serving (340 grams) contains 150 calories, 30.0 grams of protein, 2.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
104.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.9 mg | 2% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.4 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 69.4 mcg | 347% | |
| Calcium | 347.2 mg | 26% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 263.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fair life protein shake vanilla
Fairlife Protein Shake Vanilla is a creamy and flavorful ready-to-drink beverage designed to support an active lifestyle. Made with ultra-filtered milk, this shake boasts a smooth vanilla taste while delivering a generous 30 grams of high-quality protein per serving, making it ideal for muscle recovery and sustained energy. With only 2 grams of sugar and 150 calories, it provides a nutrient-rich option without excess sweetness or caloric load. Rich in calcium and free from artificial growth hormones, Fairlife prioritizes wholesome, dairy-based nutrition aligned with modern health needs. Originating from the American dairy tradition, its ultra-filtration process removes most lactose, making it suitable for those with sensitivities. Whether used as a post-workout refuel or a convenient on-the-go snack, this protein shake is a versatile addition to a balanced diet. However, individuals monitoring sodium intake should note its moderately elevated levels.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
