1 serving (240 grams) contains 80 calories, 13.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 370.0 mg | 28% | |
| Iron | 0 mg | 0% | |
| Potassium | 380.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fair life milk fat free
Fairlife Fat-Free Milk is a premium ultra-filtered milk designed to deliver high-quality nutrition with a smooth, creamy taste. Produced in the United States, its innovative filtration process removes lactose, concentrates protein, and reduces sugar, making it suitable for lactose-sensitive individuals and those seeking a lower-sugar option. Each serving provides 13 grams of high-quality protein, essential vitamins like calcium and vitamin D, and no fat, making it a great choice for supporting muscle health, bone strength, and weight management. With fewer calories compared to standard non-fat milk, it fits well into a balanced diet. Fairlife’s commitment to responsible sourcing and sustainability ensures ethical practices in dairy farming. While fat-free milk isn’t as rich as whole milk, its nutrient density makes it a versatile ingredient for smoothies, cereals, and cooking, offering a health-conscious alternative for modern lifestyles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
