1 serving (34 grams) contains 80 calories, 5.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 520.8 mg | 22% | |
| Total Carbohydrates | 104.2 g | 37% | |
| Dietary Fiber | 20.8 g | 74% | |
| Sugars | 0 g | ||
| protein | 34.7 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69.4 mg | 5% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eziekle bread
Ezekiel Bread is a flourless, sprouted grain loaf inspired by a biblical recipe mentioned in the Book of Ezekiel. Made from a blend of organic sprouted wheat, barley, millet, lentils, soybeans, and spelt, this bread is packed with nutrients and contains no added sugars or artificial preservatives. Sprouting enhances its digestibility and boosts vitamin and mineral content, making it a popular choice in health-conscious diets. High in fiber and protein, Ezekiel Bread supports sustained energy and helps maintain healthy digestion. While it is minimally processed and free of refined flours, its dense texture and earthy flavor may not suit everyone’s preferences. Additionally, being a wheat-based product, it is not gluten-free, limiting suitability for those with gluten intolerance or celiac disease. It originates from ancient Biblical and Middle Eastern culinary traditions and is widely embraced in modern clean-eating and plant-based diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
