1 serving (150 grams) contains 200 calories, 0.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.1 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3.2 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Espresso martini
The Espresso Martini is a creamy cocktail made with espresso coffee, vodka, and coffee liqueur, often garnished with coffee beans. Created in London during the 1980s by bartender Dick Bradsell, this beverage combines the robust flavors of coffee with smooth vodka. While it is most commonly sipped as an after-dinner drink or social cocktail, it is important to note that its ingredients contribute calories primarily from alcohol and sugar but provide minimal nutritional value. A standard serving of Espresso Martini typically contains approximately 200-300 calories, primarily from carbohydrates in the coffee liqueur and alcohol content. It contains negligible protein, fiber, vitamins, or minerals. Moderation is key as alcohol and added sugars can negatively impact health when consumed excessively.
Health Benefits
- Provides an energy lift due to caffeine from espresso, which can enhance alertness and focus.
- Contains antioxidants present in espresso coffee, which may help reduce oxidative stress in moderate amounts.
- Caffeine has been linked to short-term improvements in physical performance when consumed responsibly.
Dietary Considerations
Common Questions About Espresso martini Nutrition
How many calories are in an Espresso Martini?
An Espresso Martini typically contains 150-200 calories per serving, depending on the recipe. The calories primarily come from the simple syrup, coffee liqueur, and vodka used in the drink. It's considered a relatively calorie-dense cocktail for its serving size.
Is an Espresso Martini suitable for a vegan diet?
Yes, an Espresso Martini can be made vegan as long as no animal-derived ingredients, such as dairy-based cream or honey, are used. Check that the coffee liqueur and any sweeteners in the recipe are plant-based to ensure the drink meets vegan dietary standards.
Are there any health concerns with an Espresso Martini?
While an Espresso Martini is a delicious treat, its combination of alcohol and caffeine can pose concerns such as dehydration and increased heart rate, especially if consumed in excess. The sugar content can also contribute to a spike in blood sugar levels. Moderation is key for mitigating health risks.
What is the recommended serving size for an Espresso Martini?
A standard serving size for an Espresso Martini is approximately 3-4 ounces. Served in a classic martini glass, this portion balances the bold flavors without overloading on calories or alcohol content. Avoid oversized servings to limit intake of sugar and alcohol.
How does an Espresso Martini compare to similar cocktails like a White Russian?
An Espresso Martini is lighter and contains less fat because it typically excludes cream or milk found in a White Russian. It is coffee-forward and slightly sweeter due to the inclusion of simple syrup and coffee liqueur, whereas a White Russian is richer and creamier.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- Dietary Guidelines for Americans 2020-2025: Alcoholic BeveragesU.S. Department of Health and Human Services and U.S. Department of AgricultureProvides recommendations for alcohol consumption, offering context for the alcoholic component in Espresso Martinis.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
