1 serving (40 grams) contains 60 calories, 3.0 grams of protein, 1.5 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.0 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ebiko sushi
Ebiko Sushi is a vibrant and flavorful dish rooted in Japanese cuisine, featuring the distinct taste and texture of ebiko, or shrimp roe. Typically, ebiko is paired with vinegared sushi rice and wrapped in nori (seaweed) to create bite-sized portions. The roe, known for its bright orange hue and slight crunch, delivers a subtle briny flavor while being a low-calorie source of protein and essential omega-3 fatty acids. Ebiko Sushi often includes additional ingredients such as wasabi, soy sauce, or pickled ginger, offering layers of flavor and aiding digestion. While it provides nutritional benefits like vitamins and minerals, its sodium content can be on the higher side due to seasoning and condiments. As part of a balanced meal, Ebiko Sushi is ideal for seafood lovers seeking a light yet satisfying option within the rich tradition of Japanese culinary artistry.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
