1 serving (195 grams) contains 550 calories, 19.0 grams of protein, 35.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
670.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 54% | |
| Saturated Fat | 18.3 g | 91% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 262.2 mg | 87% | |
| Sodium | 1122.0 mg | 48% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 7.3 g | ||
| protein | 23.2 g | 46% | |
| Vitamin D | 48.8 mcg | 244% | |
| Calcium | 182.9 mg | 14% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 243.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkin donuts bacon egg and cheese crossaint
The Dunkin’ Donuts Bacon, Egg, and Cheese Croissant is a savory breakfast sandwich that combines classic morning flavors with a flaky, buttery croissant. This sandwich features crispy bacon, a fluffy egg patty, and melted American cheese, layered inside a golden, French-inspired croissant. Rooted in American breakfast traditions with a nod to European pastry, it's a satisfying option for those seeking a hearty start to the day. While it delivers protein from the egg and bacon, the croissant contributes to its high calorie and fat content. Additionally, the bacon and cheese bring sodium levels that should be noted by anyone monitoring their intake. Though indulgent, this item provides energy to fuel your morning, making it a convenient choice for busy schedules. However, balancing it with nutrient-rich sides or moderating frequency can help maintain dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
