One cup of Bacon egg and cheese muffin is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 31.5 grams of fat, and 47.3 grams of carbohydrates.
Bacon Egg And Cheese Muffin is a classic breakfast sandwich that brings together savory, satisfying flavors in every bite. Nestled between a warm, toasted English muffin, you'll find crispy, smoky bacon, a perfectly cooked egg, and a layer of melted cheese, creating a delicious fusion of textures. Originating from American breakfast traditions, this delightful treat is quick to grab on the go. While it offers a protein-packed start to your day, it's important to enjoy it in moderation, as the bacon and cheese add richness and calories. Indulge in the comforting taste of a Bacon Egg And Cheese Muffin—breakfast never tasted so good!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
