1 serving (250 grams) contains 50 calories, 3.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
47.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 94.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dumpling broth
Dumpling broth is a flavorful liquid commonly served in East Asian cuisines, such as Chinese, Korean, and Japanese. It acts as both a cooking medium for dumplings and a satisfying soup base. Typically made by simmering ingredients like chicken, pork bones, or vegetable scraps with ginger, garlic, scallions, and soy sauce, dumpling broth is rich in umami flavors. Low in calories but often high in sodium, it provides warmth and hydration while complementing the dumpling’s filling. Depending on preparation, broth can offer nutrients such as collagen, from bone-based recipes, or antioxidants, from added vegetables and spices like ginger. However, some versions may be high in fat when animal stocks are used. For a healthier option, vegetable-based or low-sodium versions can be enjoyed. Dumpling broth’s versatility and comforting qualities make it a staple for pairing with dumplings or sipping on its own.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
