Dry sausage

Dry sausage

Meat

Item Rating: 38/100

One cup of Dry sausage is around 238.1 grams and contains approximately 935.4 calories, 59.5 grams of protein, 76.5 grams of fat, and 8.5 grams of carbohydrates.

Dry Sausage is a flavorful, cured meat made from high-quality cuts of pork, beef, or game, seasoned with a blend of spices and herbs. Originating from various cuisines around the world, from Italian salami to Spanish chorizo, it showcases rich cultural traditions. With a low carbohydrate count and high protein content, Dry Sausage can be a convenient snack that fits into a balanced diet. However, it's essential to enjoy it in moderation due to its sodium content. Perfect for charcuterie boards, sandwiches, or on its own, Dry Sausage brings a robust taste to any occasion.

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935.4
calories
59.5
protein
8.5
carbohydrates
76.5
fat

Nutrition Information

1 cup (238.1g)
Calories
935.4
% Daily Value*
Total Fat 76.5 g 98%
Saturated Fat 29.8 g 149%
Polyunsaturated Fat 0 g
Cholesterol 212.6 mg 70%
Sodium 5272.1 mg 229%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.3 mg 23%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 688 cal (71.7%)
Protein: 238 cal (24.8%)
Carbs: 34 cal (3.5%)