Dry roasted almonds

Dry roasted almonds

Nut

Item Rating: 77/100

One cup of Dry roasted almonds is around 140 grams and contains approximately 850.0 calories, 30 grams of protein, 75 grams of fat, and 30 grams of carbohydrates.

Dry Roasted Almonds are a nutritious snack that packs a punch of flavor and crunch. Made from high-quality, whole almonds that are roasted to perfection, these bite-sized delights are a staple in Mediterranean and Middle Eastern cuisines. They are rich in protein, heart-healthy fats, and loaded with vitamins and minerals, making them an excellent choice for energy and wellness. Plus, with no added oils, they offer a healthy alternative to traditional snacks. Enjoy them on their own, in salads, or as a topping for your favorite dishes. Taste the wholesome goodness of Dry Roasted Almonds today!

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850.0
calories
30
protein
30
carbohydrates
75
fat

Nutrition Information

1 cup (140g)
Calories
850.0
% Daily Value*
Total Fat 75 g 96%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 30 g 10%
Dietary Fiber 15 g 53%
Sugars 5 g
protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 375.0 mg 28%
Iron 5.5 mg 30%
Potassium 1000 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.1%
13.1%
73.8%
Fat: 675 cal (73.8%)
Protein: 120 cal (13.1%)
Carbs: 120 cal (13.1%)