1 serving (148 grams) contains 84 calories, 1.1 grams of protein, 0.5 grams of fat, and 21.0 grams of carbohydrates.
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Nutrition Information
Calories |
84.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrates | 21 g | 7% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 15.0 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 114 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Driscoll blueberries
Driscoll Blueberries are plump, juicy fruits renowned for their vibrant color and sweet-tart flavor. Originally native to North America, these berries have become a staple in various cuisines worldwide, celebrated for their versatility in smoothies, desserts, salads, and savory dishes. Packed with essential nutrients, Driscoll Blueberries are an excellent source of vitamin C, fiber, and antioxidants, particularly anthocyanins, which contribute to their deep blue hue. These compounds help combat oxidative stress, support heart health, and may aid in reducing inflammation. Naturally low in calories and free of fat, they make a guilt-free snack or a wholesome addition to any meal. Driscoll Blueberries are cultivated with care to ensure consistent quality and sweetness, offering a delicious way to boost your daily intake of vitamins. Enjoy them fresh, frozen, or dried to maximize their nutritional benefits and elevate your culinary creations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
