1 serving (85 grams) contains 231 calories, 24.0 grams of protein, 14.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
641.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 2500.0 mg | 108% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 66.7 g | 133% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 972.2 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried smoked pork loin
Dried smoked pork loin is a savory, cured meat known for its rich, smoky flavor and tender texture. Made from lean cuts of pork loin, it is seasoned with salt, spices, and sometimes sugar before being smoked and dried to preserve its quality. This preparation method is commonly found in European cuisines, particularly in Eastern and Central Europe where cured meats are a staple of traditional dishes. Nutritionally, dried smoked pork loin is high in protein, offering a satisfying option for muscle maintenance and repair. However, its sodium content can be significant due to the curing process, making portion control important for those monitoring their salt intake. It is often enjoyed sliced thinly as part of charcuterie boards, in sandwiches, or paired with cheeses and fruits. While flavorful and nutrient-rich, moderation is key to balancing its indulgent taste with overall health considerations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
