Nutrition Facts for Dried mango
Image of Dried mango

Dried mango

Item Rating: 61/100

One cup of Dried mango is around 160 grams and contains approximately 510 calories, 3.9 grams of protein, 1.9 grams of fat, and 126 grams of carbohydrates.

Dried Mango is a vibrant, tropical delight made from sun-ripened mangos, carefully sliced and dehydrated to preserve their sweet essence. Hailing from Southeast Asia, this snack captures the rich flavors of its origins. Packed with vitamins A and C, Dried Mango offers a natural boost to your immune system, while providing essential antioxidants. Enjoy it on its own, or add it to salads, smoothies, and trail mixes for a nutritious twist. Indulge in Dried Mango—a guilt-free treat that brings a taste of paradise to your everyday snacking!

Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 510.4
Total Fat 1.888g 0%
Saturated Fat 0.4592g 0%
Polyunsaturated Fat 0.3552g
Cholesterol 0mg 0%
Sodium 259.2mg 0%
Total Carbohydrate 125.76g 0%
Dietary Fiber 3.84g 0%
Total Sugars 106.08g
Protein 3.92g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0.368mg 0%
Potassium 446.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%
Protein: 2.9%
Carbs: 93.9%
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