One cup of Dried peaches is around 236.7 grams and contains approximately 568.0 calories, 8.3 grams of protein, 1.8 grams of fat, and 147.9 grams of carbohydrates.
Dried Peaches are a delicious and nutritious snack made from ripe, sweet peaches that have been naturally dehydrated to preserve their flavor and nutrients. Originating from regions rich in sunlight, these dried fruits are a staple in various cuisines, adding a sweet touch to salads, desserts, and trail mixes. Packed with vitamins A and C, Dried Peaches are a great source of antioxidants and dietary fiber, promoting digestive health and supporting your immune system. Low in calories and naturally fat-free, they make for a wholesome addition to any diet. Enjoy the taste of summer all year round with Dried Peaches!
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Nutrition Information
Calories |
568.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 17.8 mg | 0% | |
| Total Carbohydrates | 147.9 g | 53% | |
| Dietary Fiber | 18.9 g | 67% | |
| Sugars | 124.3 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 1810.7 mg | 38% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
