One cup of Dried papaya is around 160 grams and contains approximately 520 calories, 2 grams of protein, 0.8 grams of fat, and 128 grams of carbohydrates.
Dried Papaya is a sweet and chewy tropical delight, packed with nutrients and flavor. Rich in vitamins A and C, it offers a boost to your immune system and promotes healthy skin. Originating from the lush landscapes of Central America, this popular snack is often enjoyed in various cuisines, from smoothies to trail mixes. With its natural sugars, Dried Papaya provides a quick energy lift, making it a perfect wholesome treat. Plus, it's a great source of dietary fiber, aiding digestion and keeping you satisfied. Enjoy Dried Papaya for a delicious and healthful addition to your diet!
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Nutrition Information
Calories |
520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40 mg | 1% | |
| Total Carbohydrates | 128 g | 46% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 80 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
