1 serving (75 grams) contains 300 calories, 4.0 grams of protein, 16.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
937.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 21.9 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.2 mg | 10% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 109.4 g | 39% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 46.9 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A doughnut with chocolate icing is a sweet, circular pastry made from deep-fried dough, typically crafted from enriched flour, sugar, eggs, and butter. Topped with a rich, glossy layer of chocolate icing, this treat is a beloved indulgence in American cuisine but has roots in European and Middle Eastern fried dough traditions. While it offers a delightful burst of flavor and texture, the doughnut is high in refined sugars, fats, and calories, making it a less nutritious choice for regular consumption. Its primary ingredients provide quick energy but lack significant vitamins, minerals, or fiber, which are essential for a balanced diet. This treat is best enjoyed occasionally as part of an overall healthy eating plan, paired with nutrient-rich foods. For those watching their intake, opting for smaller portions or sharing can help moderate its impact on your diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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