1 serving (20 grams) contains 80 calories, 1.5 grams of protein, 2.5 grams of fat, and 13.0 grams of carbohydrates.
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 142.9 g | ||
| protein | 17.9 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 595.2 mg | 45% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Doce de Leite Mumu is a beloved Brazilian sweet made primarily from milk and sugar, embodying the richness of South American cuisine. Crafted through the careful process of slow cooking, this caramel-like spread achieves its creamy texture and sweet, indulgent flavor. A staple in Brazilian desserts, Doce de Leite is often enjoyed as a topping for breads, pastries, or eaten straight from the jar. While it provides a source of calcium from its dairy content, its high sugar levels classify it as more of a treat than a health food. Moderation is key, as its energy-dense nature can contribute to a spike in blood sugar levels when consumed in excess. With its rich flavor and satisfying sweetness, Doce de Leite Mumu is a quintessential indulgence that showcases the artistry of traditional Brazilian confectionery.