1 serving (20 grams) contains 80 calories, 1.5 grams of protein, 2.5 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 142.9 g | ||
| protein | 17.9 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 595.2 mg | 45% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Doce de leite mumu
Doce de Leite Mumu is a beloved Brazilian sweet made primarily from milk and sugar, embodying the richness of South American cuisine. Crafted through the careful process of slow cooking, this caramel-like spread achieves its creamy texture and sweet, indulgent flavor. A staple in Brazilian desserts, Doce de Leite is often enjoyed as a topping for breads, pastries, or eaten straight from the jar. While it provides a source of calcium from its dairy content, its high sugar levels classify it as more of a treat than a health food. Moderation is key, as its energy-dense nature can contribute to a spike in blood sugar levels when consumed in excess. With its rich flavor and satisfying sweetness, Doce de Leite Mumu is a quintessential indulgence that showcases the artistry of traditional Brazilian confectionery.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
