Nutrition Facts for Keto doce de leite

Keto Doce de Leite

Image of Keto Doce de Leite
Nutriscore Rating: 49/100

Indulge in the creamy, caramel-like decadence of **Keto Doce de Leite**, a low-carb, sugar-free version of the classic Brazilian treat. Made with rich heavy cream, silky unsalted butter, and keto-friendly erythritol, this slow-cooked delight achieves the perfect balance of sweetness and buttery depth. Enhanced with a hint of vanilla and a touch of salt, it's an irresistible dessert spread that pairs perfectly with your favorite keto pancakes, waffles, or fresh berries. With just five simple ingredients and a little patience, you can enjoy this guilt-free dulce de leche alternative that’s perfect for anyone following a ketogenic lifestyle. Packed with flavor and ideal for meal prep, this luscious spread keeps well in the refrigerator for up to two weeks, making it a versatile, ready-to-use indulgence. Keywords: keto dulce de leche, sugar-free caramel, low-carb desserts, ketogenic recipes, easy homemade keto sweets.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
1 hr 10 min
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 cups Heavy Cream
  • 2 tablespoons Unsalted Butter
  • 1 cup Erythritol sweetener
  • 1 teaspoon Vanilla Extract
  • 1 pinch Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium, heavy-bottomed saucepan, combine the heavy cream, unsalted butter, and erythritol sweetener.

2

Over medium heat, stir the mixture constantly until the butter is melted and the erythritol is dissolved.

3

Bring the mixture to a gentle boil, then reduce the heat to low to maintain a simmer.

4

Let the mixture simmer gently, stirring occasionally to prevent sticking, for about 60 minutes or until it thickens and reduces by roughly half.

5

Keep a close eye on the mixture during the last 15 minutes of cooking to avoid burning.

6

Once thickened, remove the saucepan from the heat and stir in the vanilla extract and a pinch of salt.

7

Let the doce de leite cool in the saucepan for about 10 minutes, then transfer it to a glass jar or container.

8

Allow it to cool completely at room temperature before sealing the container.

9

Store the keto doce de leite in the refrigerator for up to 2 weeks. Warm slightly before serving for a smoother consistency.

⚑
Cooking Tip: Take your time with each step for the best results!
1830
cal
0.2g
protein
237.2g
carbs
184.0g
fat

Nutrition Facts

1 serving (749.2g)
Calories
1830
% Daily Value*
Total Fat 184.0 g 236%
Saturated Fat 110.0 g 550%
Polyunsaturated Fat 0.0 g
Cholesterol 542 mg 181%
Sodium 302 mg 13%
Total Carbohydrate 237.2 g 86%
Dietary Fiber 0.0 g 0%
Total Sugars 0.5 g
Protein 0.2 g 0%
Vitamin D 0.0 mcg 0%
Calcium 7 mg 1%
Iron 0.0 mg 0%
Potassium 15 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.4%%
0.0%%
63.6%%
Fat: 1656 cal (63.6%%)
Protein: 0 cal (0.0%%)
Carbs: 948 cal (36.4%%)