Nutrition Facts for Dulce de leche
Image of Dulce de leche

Dulce de leche

Item Rating: 45/100

One cup of Dulce de leche is around 300 grams and contains approximately 945 calories, 21 grams of protein, 22 grams of fat, and 166 grams of carbohydrates.

Dulce De Leche is a rich, creamy caramel sauce made from slowly simmering sweetened milk, resulting in its luscious brown color and decadent flavor. Originating from Latin America, this beloved treat is a staple in many cuisines, delighting dessert lovers with its versatile uses in pastries, ice creams, and even savory dishes. While it's indulgent and high in sugar, it also contains calcium and protein from the milk, offering a touch of nourishment amid its sweetness. Whether drizzled over desserts or enjoyed by the spoonful, Dulce De Leche is a truly irresistible delight.

Nutrition Facts

Serving size (300g)
Amount per serving % Daily Value*
Calories 945
Total Fat 22.05g 0%
Saturated Fat 13.59g 0%
Polyunsaturated Fat 1.125g
Cholesterol 87mg 0%
Sodium 387mg 0%
Total Carbohydrate 166.2g 0%
Dietary Fiber 0g 0%
Total Sugars 149.1g
Protein 20.52g 0%
Vitamin D 24IU 0%
Calcium 753mg 0%
Iron 0.51mg 0%
Potassium 1050mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.0%
Protein: 8.7%
Carbs: 70.3%