One cup of Dulce de leche is around 300 grams and contains approximately 945 calories, 20.5 grams of protein, 22.1 grams of fat, and 166.2 grams of carbohydrates.
Dulce De Leche is a luscious, caramel-like treat made from slowly simmering sweetened milk until it transforms into a rich, creamy delight. Originating from Latin America, this indulgent staple is often found in desserts like flans, cakes, and pastries. While it offers a burst of sweetness and flavor, it's important to savor it in moderation, as it contains sugar and calories. Enjoy Dulce De Leche to elevate your dishes or as a delightful dip, making every bite a moment of pure bliss.
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Nutrition Information
Calories |
945 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 87 mg | 29% | |
| Sodium | 387 mg | 16% | |
| Total Carbohydrates | 166.2 g | 60% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 149.1 g | ||
| protein | 20.5 g | 41% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 753 mg | 57% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 1050 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
