One cup of Dinkelbread is around 240 grams and contains approximately 600 calories, 21.6 grams of protein, 8.4 grams of fat, and 108 grams of carbohydrates.
Dinkelbread is a wholesome and nutritious bread made from spelt flour, a grain known for its rich, nutty flavor and ancient heritage. Originating from Europe, particularly Germany, Dinkelbread combines organic spelt with natural ingredients like water, salt, and yeast, creating a delightful loaf that’s both soft and crusty. It's packed with protein, fiber, and essential nutrients, making it a heart-healthy choice for any meal. With lower gluten content than regular wheat, it's easier to digest, catering to those who are sensitive to gluten. Enjoy Dinkelbread toasted, as a sandwich base, or alongside your favorite soups and salads. Give your taste buds a treat with this nourishing, artisanal delicacy!
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.4 g | 10% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 108 g | 39% | |
Dietary Fiber | 14.4 g | 51% | |
Sugars | 3.6 g | ||
protein | 21.6 g | 43% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 72 mg | 5% | |
Iron | 6 mg | 33% | |
Potassium | 600 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.