1 serving (14 grams) contains 70 calories, 1.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.0 g | 65% | |
| Saturated Fat | 17.0 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 850.3 mg | 36% | |
| Total Carbohydrates | 170.1 g | 61% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 42.5 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.0 mg | 6% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 340.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Digestive oat biscuits
Digestive oat biscuits are a classic snack hailing from the UK, celebrated for their crisp texture and subtly sweet, nutty flavor. Made primarily from wholegrain oats, wheat flour, and a touch of sugar, these biscuits are a source of dietary fiber, aiding digestion and promoting satiety. They often contain heart-healthy oats, known to support cholesterol management, making them a popular choice for a wholesome treat. While traditional recipes may include butter and sugar, offering a moderate amount of fat and calories, many modern variations feature reduced sugar or wholemeal flour to enhance their nutritional profile. These versatile biscuits can be enjoyed on their own, paired with tea or coffee, or used as a base for desserts like cheesecakes. While a delicious and fiber-rich snack, they should be enjoyed in moderation due to their sugar and fat content, particularly in less health-conscious varieties.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
