1 serving (125 grams) contains 350 calories, 5.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
665.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 43% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.0 mg | 19% | |
| Sodium | 380.2 mg | 16% | |
| Total Carbohydrates | 85.6 g | 31% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 47.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.1 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 285.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Desert tarte
Desert Tarte is a rich, indulgent pastry inspired by Middle Eastern and Mediterranean dessert traditions. Its flaky crust is traditionally made from butter and flour, creating a tender base for the sweet filling. The filling often includes dates, figs, or apricots, paired with a blend of warm spices like cinnamon, cardamom, or nutmeg, and may incorporate honey or brown sugar for added sweetness. Nutritionally, Desert Tarte offers fiber from the dried fruits and antioxidants from the spices, providing some health benefits. However, it can be high in calories, sugars, and fats, making it a treat best enjoyed in moderation. This tarte embodies a balance of natural sweetness and aromatic spices, delivering a decadent taste that aligns with the richness of its origins.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
