1 serving (28 grams) contains 98 calories, 7.2 grams of protein, 7.5 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
837.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.1 g | 82% | |
| Saturated Fat | 41.0 g | 205% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.9 mg | 56% | |
| Sodium | 2119.7 mg | 92% | |
| Total Carbohydrates | 5.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 61.5 g | 123% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1829.1 mg | 140% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deli provalone
Deli Provolone is a semihard cheese originating from southern Italy, traditionally made from cow's milk. Known for its smooth texture and mild, slightly tangy flavor, it is commonly used in Italian-American cuisine, particularly in sandwiches, melts, and antipasto platters. Provolone is a good source of calcium and protein, which are essential for bone health and muscle repair. However, it is relatively high in saturated fat and sodium, which should be consumed in moderation, particularly for individuals managing heart health or blood pressure. Offering versatility in both hot and cold dishes, Deli Provolone provides a satisfying richness that enhances a variety of recipes while contributing key nutrients, making it a flavorful but indulgent addition to a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
