1 serving (85 grams) contains 159 calories, 22.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
441.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 9.7 mg | 53% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deer patty
Deer patty is a flavorful dish made from ground venison, often seasoned with herbs and spices to enhance its naturally rich, earthy taste. Venison is a lean protein sourced from deer, popular in many cuisines, particularly those with a hunting tradition, such as Scandinavian, German, and rural American cooking. This patty is high in protein, iron, and B vitamins, making it a nutritious option for muscle development and energy production. Its low fat content and lack of carbohydrates make it suitable for weight management and low-carb diets. However, preparation methods can impact its healthiness; frying or adding heavy sauces may increase calorie and saturated fat content. When grilled or baked and paired with fresh vegetables, the deer patty can be a wholesome addition to a balanced diet. As with all game meats, sourcing from ethical and sustainable practices is strongly recommended.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
