1 serving (100 grams) contains 220 calories, 5.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
528.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.0 mg | 4% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 60.1 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deep fried spring roll
Deep Fried Spring Rolls are a popular appetizer originating from Asian cuisine, commonly found in dishes from countries like China, Vietnam, and Thailand. Typically made with a thin wheat-based wrapper, they are filled with a mixture of finely chopped vegetables, meat, or seafood, often flavored with garlic, ginger, soy sauce, and other seasonings. Once rolled, they are deep-fried to achieve a crispy, golden exterior and warm, flavorful filling. While they offer a source of fiber and nutrients from the vegetable content, their deep-fried preparation increases calorie count and fat due to the oil absorption, making them less healthy if consumed in large quantities. Opting for baked or fresh spring rolls can provide a lighter alternative. Despite their indulgent nature, Deep Fried Spring Rolls remain a favorite snack for their rich taste and satisfying crunch.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
