1 serving (50 grams) contains 100 calories, 5.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.8 mg | 31% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deep fried shrimp gyoza
Deep Fried Shrimp Gyoza is a flavorful fusion dish inspired by Japanese cuisine. These dumplings are filled with a savory mixture of chopped shrimp, garlic, ginger, green onions, and cabbage, seasoned with soy sauce and sesame oil for rich umami notes. Wrapped in delicate gyoza skins, they are crisped to golden perfection by deep frying, creating a crunchy exterior while maintaining a juicy, tender filling. While shrimp provides lean protein and essential nutrients like selenium and vitamin B12, the deep frying process adds extra calories and fats, making them a less-than-ideal choice for those monitoring their daily intake. Typically enjoyed as an appetizer or snack, they pair well with tangy dipping sauces like ponzu or spicy mayo. For a healthier alternative, consider steaming or pan-frying instead of deep frying to reduce oil content while preserving their delicious flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
