1 serving (100 grams) contains 246 calories, 30.5 grams of protein, 13.2 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
615 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33 g | 42% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 170 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 76.2 g | 152% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 640 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deep fried chicken breast no breading
Deep Fried Chicken Breast No Breading is a simple, high-protein dish featuring tender, skinless chicken breast cooked in hot oil to achieve a crisp outer layer without the use of flour or other coatings. While deep frying is often associated with various cuisines, this stripped-down version is particularly adaptable to low-carb, keto, or paleo diets due to the absence of breading. Originating as a cooking technique rather than from a specific cuisine, the dish is enjoyed worldwide for its versatility. Packed with lean protein, it supports muscle maintenance and satiety. However, frying can increase the fat content, especially if suboptimal oils are used, making it higher in calories. To enhance its healthier aspects, pair it with nutrient-rich sides like steamed vegetables or a fresh salad, and opt for heart-healthy frying oils such as avocado oil for a more balanced meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
