1 serving (30 grams) contains 84 calories, 6.0 grams of protein, 6.6 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
661.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.0 g | 66% | |
| Saturated Fat | 33.1 g | 165% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.4 mg | 55% | |
| Sodium | 1535.4 mg | 66% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1181.1 mg | 90% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 118.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dardanel mozerella
Dardanel Mozzarella is a premium cheese made from high-quality cow’s milk, crafted to deliver a creamy texture and delicate flavor. Originating from Italian culinary traditions, this versatile cheese is a staple in Mediterranean dishes, from classic pizzas and pastas to refreshing caprese salads. Rich in calcium and protein, it supports bone health and muscle function, making it a nutritious addition to your meals. However, like most cheeses, it is relatively high in saturated fats and sodium, so moderation is key for those mindful of heart health or sodium intake. Dardanel Mozzarella is free from artificial preservatives, ensuring a wholesome and natural taste. Its meltability and mild flavor make it a family favorite, perfect for enhancing a variety of recipes while providing essential nutrients. Ideal for balanced eating when paired with fruits, vegetables, or whole grains, it’s a delightful way to incorporate indulgence into a health-conscious diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
