Dannon light greek coconut yogurt

Dannon light greek coconut yogurt

Dairy

Item Rating: 78/100

1 serving (150 grams) contains 80 calories, 12.0 grams of protein, 0.0 grams of fat, and 9.0 grams of carbohydrates.

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126.2
calories
18.9
protein
14.2
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
126.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 0 g 0%
Sugars 11.0 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

42.9%
57.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 75 cal (57.1%)
Carbs: 56 cal (42.9%)

About Dannon light greek coconut yogurt

Dannon Light Greek Coconut Yogurt offers a creamy, tropical twist to your healthy snack routine. Made with rich Greek yogurt and infused with natural coconut flavor, this yogurt provides a satisfying treat with fewer calories and less sugar compared to traditional varieties. A staple inspired by Mediterranean cuisine, it delivers a high-protein option to help keep you feeling full longer, with 12 grams of protein per serving. Sweetened with artificial and natural sweeteners, it contains minimal fat and is a suitable choice for those looking to manage weight or maintain a balanced diet. However, individuals sensitive to artificial sweeteners should check the labeling. Packed with active cultures, this yogurt supports digestive health while offering a guilt-free way to enjoy the essence of coconut. Perfect for breakfast, snacks, or even dessert, Dannon Light Greek Coconut Yogurt fits effortlessly into healthy eating habits without compromising flavor.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.