1 serving (150 grams) contains 90 calories, 18.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 104.0 mg | 4% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.6 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fage nonfat greek yogurt
FAGE Nonfat Greek Yogurt is a creamy, high-protein yogurt originating from Greece, celebrated for its rich texture and versatility. Made with milk and live active cultures, it has no added sugars or artificial ingredients, making it a wholesome choice for health-conscious consumers. Packed with 18 grams of protein per serving, it supports muscle repair and satiation, ideal for a post-workout snack or a nutritious addition to meals. Free of fat, this yogurt is suitable for low-fat diets while offering calcium to promote bone health. Its slightly tangy taste complements both sweet and savory dishes, serving as a base for smoothies, dips, or toppings. However, those monitoring dairy intake or requiring full-fat options may need to consider alternative products. Overall, FAGE Nonfat Greek Yogurt is a nutrient-dense option to enjoy the traditional Mediterranean flavor with modern nutritional benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
