Damn delivious chicken tikka masala

Damn delivious chicken tikka masala

Dinner

Item Rating: 68/100

1 serving (240 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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300
calories
25.0
protein
15
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
300
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 70.0 mg 23%
Sodium 800.0 mg 34%
Total Carbohydrates 15 g 5%
Dietary Fiber 3 g 10%
Sugars 5.0 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 2.0 mg 11%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

17.6%
29.4%
52.9%
Fat: 180 cal (52.9%)
Protein: 100 cal (29.4%)
Carbs: 60 cal (17.6%)

About Damn delivious chicken tikka masala

Damn Delicious Chicken Tikka Masala is a rich and flavorful dish rooted in Indian cuisine, combining tender chicken marinated in yogurt and spices with a creamy, spiced tomato sauce. The chicken is traditionally cooked in a tandoor or grilled, giving it a smoky depth, before being simmered in the aromatic sauce. Packed with a blend of cumin, coriander, turmeric, and garam masala, this dish offers bold flavors and a fragrant, satisfying experience. Nutritionally, it provides a good source of protein from the chicken and beneficial antioxidants from the spices. However, its creamy base often includes heavy cream or butter, which can be high in saturated fat. Served traditionally with rice or naan, it's a hearty and indulgent meal. Opting for lighter cream or yogurt alternatives can make it a healthier choice while keeping its authentic taste intact.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.