1 serving (80 grams) contains 360 calories, 4.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
1058.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.8 g | 75% | |
| Saturated Fat | 35.3 g | 176% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 94.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Daim cake
Daim Cake is a Swedish dessert that combines crisp almond biscuit bases layered with buttery, caramel-like filling and topped with crunchy chunks of Daim candy and milk chocolate. Originating from Nordic countries, it is popularly served as a decadent, rich treat. Nutritionally, Daim Cake is high in sugar, fats, and carbohydrates, making it a calorie-dense food. A typical slice of Daim Cake (100g) provides approximately 450 calories, with around 28g of fat, 16g of saturated fat, and 45g of carbohydrates, as well as small amounts of calcium and iron. However, it contains minimal dietary fiber and protein, emphasizing its indulgent nature rather than its nutritional value.
Health Benefits
- Almonds in the biscuit base provide vitamin E, an antioxidant that supports skin health and immune function.
- Contains small amounts of calcium, which is essential for strong bones and teeth.
- The chocolate topping includes traces of magnesium, which supports muscle and nerve function.
Dietary Considerations
Selection and Storage
Store in the refrigerator and consume within 3-4 days for optimal freshness. Allow to reach room temperature before serving for best flavor.
Common Questions About Daim cake Nutrition
How many calories and protein are in a Daim Cake?
Daim Cake typically contains about 460-500 calories per 100 grams and around 3 grams of protein. It is primarily composed of sugar, fat, and carbohydrates, making it more indulgent than nutrition-focused.
Is Daim Cake suitable for a keto diet?
Daim Cake is not compatible with a keto diet as it contains high amounts of sugar and carbohydrates, which can easily exceed the daily carb limit for keto followers. Opt for keto-friendly desserts with low-carb sweeteners instead.
Are there any health concerns with eating Daim Cake?
Daim Cake is high in sugar, fat, and calories, which can contribute to weight gain and increased blood sugar levels if consumed excessively. It should be enjoyed as an occasional treat rather than a regular dietary component.
What is a recommended serving size for Daim Cake?
A recommended serving size for Daim Cake is about 50-70 grams, roughly one small slice. This portion helps manage calorie intake while still enjoying the flavor without overindulgence.
How does Daim Cake compare to other chocolate caramel cakes?
Daim Cake is distinct due to the crunchy almond caramel pieces in its layers. Compared to other chocolate caramel cakes, it tends to be slightly sweeter and richer. Its flavor profile is ideal for those who enjoy a caramelized crunch.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
