1 serving (60 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 80.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dessert bars
Dessert bars are a versatile and indulgent sweet treat often baked into a compact rectangular or square shape, perfect for sharing and portion control. Originating from North American cuisine, they are typically made with a base layer of flour, butter, and sugar, complemented by flavorful additions like chocolate chips, nuts, dried fruits, or creamy fillings. Variations such as granola bars or fruit-based bars may incorporate oats, seeds, or whole grains, making them a healthier option rich in fiber and nutrients. While dessert bars offer convenience and customizable flavors, traditional recipes can be calorie-dense due to high amounts of sugar and saturated fats. Opting for healthier ingredient substitutions—like using natural sweeteners, whole grain flours, or plant-based fats—can make them a more balanced choice. Whether enjoyed as a quick energy boost or as indulgent comfort food, dessert bars provide a delightful fusion of taste and texture in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
