1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Daging dendeng
Daging Dendeng is a traditional Indonesian dish made from thinly sliced beef, marinated in a mixture of spices such as garlic, coriander, tamarind, and shallots, then fried or sun-dried to achieve its signature chewy, flavorful texture. Often cooked to a crispy consistency, it is a popular side dish served with steamed rice. The dish is rich in protein due to the beef, making it a hearty source of energy. However, depending on preparation, Daging Dendeng can be high in sodium and saturated fat, particularly when deep-fried. Some recipes may also include sugar, adding to its caloric content. While flavorful and satisfying, moderation is key to enjoy this delicacy as part of a balanced diet. Originating from Minangkabau cuisine of West Sumatra, its preservation techniques make it a practical dish for storage and travel, reflecting both cultural heritage and culinary ingenuity.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
