Nutrition Facts for Ayam bakar
Image of Ayam bakar

Ayam bakar

Item Rating: 75/100

One cup of Ayam bakar is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Ayam Bakar is a tantalizing Indonesian grilled chicken dish that boasts a rich blend of spices and flavors. Marinated in a combination of soy sauce, garlic, ginger, and lemongrass, each piece is grilled to perfection, creating a deliciously smoky aroma. Originating from the vibrant streets of Indonesia, Ayam Bakar is not only a feast for the senses but also a healthier choice, as it’s typically lower in fat than fried alternatives and packed with protein. Enjoy it served with steamed rice and fresh vegetables for a wholesome meal that captures the essence of Indonesian cuisine.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 392.8571
Total Fat 8.5714g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 202.381mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 73.8095g 0%
Vitamin D 0IU 0%
Calcium 26.1905mg 0%
Iron 2.8571mg 0%
Potassium 609.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%