1 serving (250 grams) contains 150 calories, 4.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry-zucchini cremesuppe
Curry-Zucchini Cremesuppe is a flavorful, creamy soup that combines the vibrant essence of Indian-inspired curry spices with the mild, earthy taste of zucchini. Originating from a fusion of European and Asian culinary traditions, this dish typically includes fresh zucchini, onion, garlic, coconut milk or cream, and a blend of spices such as turmeric, cumin, and coriander. The soup is often garnished with fresh herbs like cilantro or parsley for added freshness. Rich in vitamins A and C, zucchini is a low-calorie vegetable that provides dietary fiber and antioxidants. Coconut milk adds a creamy texture and healthy fats, though it can be calorie-dense. This soup may also be low in carbs if made without starchy add-ons, making it a versatile option for various diets. While nutritional benefits are high, moderation is key if watching fat content from the cream or coconut milk.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
