One cup of Croissant egg ham and cheese sandwich is around 236.6 grams and contains approximately 709.8 calories, 31.5 grams of protein, 39.4 grams of fat, and 47.3 grams of carbohydrates.
Croissant Egg Ham And Cheese Sandwich is a delightful fusion of flavors, combining a buttery, flaky croissant with perfectly scrambled eggs, savory ham, and melted cheese. Originating from French cuisine, this indulgent sandwich makes for the perfect breakfast or brunch option. The croissant offers a rich source of carbohydrates and fats, while the eggs provide protein and essential nutrients. Even though it's a treat, enjoy it in moderation for a satisfying, scrumptious start to your day!
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
