Nutrition Facts for Grilled ham egg and cheese sandwich
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Grilled Ham Egg and Cheese Sandwich

Image of Grilled Ham Egg and Cheese Sandwich
Nutriscore Rating: 49/100

Savor the ultimate comfort food with this Grilled Ham Egg and Cheese Sandwich—a deliciously hearty twist on the classic grilled cheese. This all-in-one breakfast sandwich combines layers of smoky ham, gooey melted cheddar, and a perfectly cooked egg nestled between two buttery, golden-brown slices of bread. A pinch of salt and black pepper enhances the flavors, while an optional spread of creamy mayonnaise adds extra richness. Ready in just 15 minutes, this sandwich is perfect for a quick breakfast, brunch, or even a satisfying lunch. Easily customizable and irresistibly indulgent, this recipe promises a satisfying balance of crispiness, creaminess, and savory goodness!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pieces Bread slices
  • 2 slices Ham
  • 2 slices Cheddar cheese
  • 1 large Egg
  • 1 tablespoon Butter
  • 1 teaspoon Mayonnaise (optional)
  • 1 pinch Salt
  • 1 pinch Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a non-stick skillet over medium heat.

2

Add a small amount of butter (about 1/2 teaspoon) to the skillet and crack the egg into the pan.

3

Sprinkle the egg with a pinch of salt and black pepper, and cook for 2-3 minutes until the egg white is set and the yolk is slightly runny or fully cooked, depending on your preference. Remove the egg and set aside.

4

Spread the remaining butter evenly on one side of each bread slice.

5

Place one slice of bread, buttered side down, on the skillet over medium heat.

6

Layer one slice of cheese, followed by the ham slices, the cooked egg, and the second slice of cheese on top of the bread in the skillet.

7

Cover the sandwich with the second bread slice, buttered side up.

8

Cook for 3-4 minutes until the bottom bread is golden brown and crispy. Press down gently with a spatula for even cooking.

9

Carefully flip the sandwich and cook the other side for an additional 3-4 minutes, until golden brown and the cheese is fully melted.

10

Remove the sandwich from the skillet and let it rest for a minute before slicing in half. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
628
cal
33.6g
protein
40.1g
carbs
37.2g
fat

Nutrition Facts

1 serving (241.4g)
Calories
628
% Daily Value*
Total Fat 37.2 g 48%
Saturated Fat 18.8 g 94%
Polyunsaturated Fat 0.0 g
Cholesterol 283 mg 94%
Sodium 1681 mg 73%
Total Carbohydrate 40.1 g 15%
Dietary Fiber 1.9 g 7%
Total Sugars 5.3 g
Protein 33.6 g 67%
Vitamin D 1.5 mcg 8%
Calcium 385 mg 30%
Iron 3.6 mg 20%
Potassium 314 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.5%%
21.3%%
53.2%%
Fat: 334 cal (53.2%%)
Protein: 134 cal (21.3%%)
Carbs: 160 cal (25.5%%)