1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crispy Fried Prawns are a flavorful seafood dish often associated with Asian cuisine, particularly Chinese and Southeast Asian culinary traditions. This dish typically features succulent prawns coated in a seasoned batter made from flour, cornstarch, and sometimes egg, before being deep-fried to golden perfection. Served hot and crunchy, they are often accompanied by sauces like sweet chili or tangy lemon dip. Prawns offer a rich source of protein, vitamins, and minerals such as selenium and Vitamin B12, which support immune and nervous system health. However, due to the frying process, the dish may be high in calories, saturated fats, and sodium, depending on the preparation. Moderation is key, and pairing it with a fresh side salad or steamed vegetables can help balance its nutritional profile while satisfying the craving for crispy indulgence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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