1 serving (150 grams) contains 290 calories, 7.0 grams of protein, 14.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
457.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 86.8 mg | 28% | |
| Sodium | 331.2 mg | 14% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 18.9 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crepes with whipped cream
Crepes with whipped cream are a delightful dessert originating from French cuisine, known for their thin, soft texture and versatile flavor. Crepes are made primarily from a batter of flour, eggs, milk, and butter, cooked lightly to achieve their delicate consistency. Paired with a dollop of whipped cream, typically consisting of heavy cream and sugar whipped to a light, airy form, they offer a rich, indulgent treat. While crepes themselves are relatively low in fat, the whipped cream adds a significant amount of saturated fat and sugar, making moderation key for a balanced diet. Crepes can be customized with fresh fruits like strawberries or blueberries to boost fiber and vitamin content, or enjoyed plain for a lighter option. Their simple ingredients and versatility make them a favorite for sweet or savory variations, offering a taste of authentic French culinary tradition in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
