1 serving (240 grams) contains 150 calories, 1.0 grams of protein, 2.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 30 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy lemonade
Creamy Lemonade is a refreshing twist on traditional lemonade, blending fresh lemon juice, water, sugar, and milk or cream for a velvety texture. Popularized in summer gatherings and trending across social media, this beverage offers a unique fusion of citrus tang and creamy richness, making it stand out in the realm of classic drinks. Originating from inventive home recipes, its exact cultural roots are unclear, though it embodies the playful spirit of modern food fusion. While rich in vitamin C from the lemons, providing immune-boosting antioxidants, its added sugar content should be consumed in moderation. The dairy component contributes calcium and a dose of protein, though calorie-conscious individuals may prefer lighter versions using plant-based milk alternatives or reduced sugar. Creamy Lemonade is perfect for special occasions but should be enjoyed as a treat rather than a staple for balanced nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
