1 serving (30 grams) contains 100 calories, 3.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
787.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.9 g | 90% | |
| Saturated Fat | 39.4 g | 197% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.5 mg | 52% | |
| Sodium | 1968.5 mg | 85% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 78.7 mcg | 393% | |
| Calcium | 787.4 mg | 60% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy cheese dipping sauce
Creamy Cheese Dipping Sauce is a rich and flavorful accompaniment ideal for appetizers, snacks, or main dishes. This indulgent sauce combines melted cheeses, often cheddar or mozzarella, with cream, butter, and a blend of seasonings for smooth texture and savory taste. Popularized in Western cuisine, it pairs perfectly with vegetables, breadsticks, chips, and meats. While the sauce is a delicious source of calcium and protein due to the cheese content, its high levels of saturated fats and sodium should be enjoyed in moderation. Variations may include spices like paprika or garlic powder for added depth and can be adjusted with lower-fat cheeses or dairy alternatives for a lighter option. Perfect for casual gatherings or as a comfort-food element, Creamy Cheese Dipping Sauce is a crowd-pleasing favorite with balanced enjoyment in mind.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
