1 serving (85 grams) contains 250 calories, 4.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 416.7 mg | 18% | |
| Total Carbohydrates | 69.4 g | 25% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 33.3 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 27.8 mcg | 139% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream puffs with chocolate sauce
Cream puffs with chocolate sauce are a classic dessert originating from French cuisine. These airy pastries are made from choux pastry, which is crafted using butter, water, flour, and eggs, creating a light and hollow shell. The puffs are typically filled with a rich, creamy custard or whipped cream and topped with a decadent chocolate sauce. While cream puffs are a delightful treat, their nutritional profile leans indulgent. The pastry is relatively low in sugar, but the addition of cream fillings and chocolate can significantly increase calorie, fat, and sugar content. On the positive side, cream puffs provide small amounts of protein from the eggs and dairy, but they should be enjoyed in moderation as a dessert or occasional indulgence. Their versatility and elegant presentation make them a popular choice for celebrations or as a sweet ending to meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
