1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 55.6 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream filled roll
The Cream Filled Roll is a sweet pastry treat often associated with European and American bakery traditions. This indulgent dessert features a soft, fluffy roll made from enriched dough, filled with a creamy, velvety center typically made from whipped cream, custard, or a sweetened cream cheese blend. While its origins trace back to variations of European pastries, it has become a staple in many cuisines worldwide. On the nutritional front, Cream Filled Rolls are rich in carbohydrates and fats, offering a quick energy boost. However, they are also high in sugars and calories, making them a less healthy choice when consumed in excess. They lack significant fiber or protein content, so they are best enjoyed in moderation. Opting for versions made with whole grains or reduced-sugar creams can slightly enhance their nutritional profile, aligning this indulgence with a more balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
