1 serving (100 grams) contains 300 calories, 4.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 108.2 g | 39% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 48.1 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.1 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 288.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cranberry pear muffin
Our Cranberry Pear Muffin is a delightful fusion of tart and sweet flavors, inspired by classic American baking traditions. Made with juicy pieces of ripe pear and bursts of tangy cranberries, this muffin combines the best of seasonal fruits for a moist, flavorful treat. The batter is crafted with whole-grain flour and lightly sweetened with natural sugars, offering a wholesome twist. Omega-3 rich flaxseeds and a hint of cinnamon add a nutritious and aromatic depth to every bite. While the muffin provides fiber and antioxidants from the fruits, its calorie content and occasional use of butter or oil make it best enjoyed as a balanced indulgence. A perfect option for breakfast or a snack, this fruity, spiced creation brings together comfort and nourishment in each warmly baked serving.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
