Nutrition Facts for Cranberry pear chutney

Cranberry Pear Chutney

Image of Cranberry Pear Chutney
Nutriscore Rating: 68/100

Elevate your holiday table or everyday meals with this vibrant Cranberry Pear Chutney, a sweet and tangy condiment bursting with seasonal flavors. Combining tart fresh cranberries with the natural sweetness of ripe pears, this chutney is seasoned with warm spices like cinnamon, cloves, and fresh ginger for a delightful depth of taste. A splash of apple cider vinegar and orange juice adds just the right amount of brightness, while optional raisins enhance its texture and richness. Ready in just 40 minutes, this versatile chutney pairs beautifully with roast meats, cheese boards, or crusty bread. Its make-ahead convenience and two-week fridge life make it a must-have addition for festive gatherings or cozy weeknight dinners.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Fresh cranberries
  • 2 medium Pear (ripe, peeled, cored, and diced)
  • 1 cup Granulated sugar
  • 0.5 cup Apple cider vinegar
  • 0.25 cup Orange juice
  • 1 tablespoon Ginger (fresh, grated)
  • 1 Cinnamon stick
  • 0.25 teaspoon Cloves (ground)
  • 0.25 teaspoon Salt
  • 0.5 cup Raisins (optional)
  • 0.25 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized saucepan, combine fresh cranberries, diced pears, granulated sugar, apple cider vinegar, orange juice, and water.

2

Stir the mixture over medium heat until the sugar dissolves and the liquid begins to simmer, about 3-4 minutes.

3

Add grated ginger, the cinnamon stick, ground cloves, salt, and raisins (if using) to the saucepan. Stir to combine.

4

Reduce the heat to low and let the mixture simmer uncovered for 25-30 minutes, stirring occasionally, until the cranberries burst and the pears become tender.

5

Remove the cinnamon stick and taste the chutney. Adjust sweetness or acidity, if needed, by adding a little more sugar or vinegar.

6

Allow the chutney to cool to room temperature before serving. The mixture will thicken as it cools.

7

Serve chilled or at room temperature as a condiment or spread. Store leftovers in an airtight container in the refrigerator for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
1448
cal
5.8g
protein
375.1g
carbs
1.4g
fat

Nutrition Facts

1 serving (1233.3g)
Calories
1448
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 635 mg 28%
Total Carbohydrate 375.1 g 136%
Dietary Fiber 30.5 g 109%
Total Sugars 303.5 g
Protein 5.8 g 12%
Vitamin D 0.0 mcg 0%
Calcium 161 mg 12%
Iron 3.9 mg 22%
Potassium 1488 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.7%%
1.5%%
0.8%%
Fat: 12 cal (0.8%%)
Protein: 23 cal (1.5%%)
Carbs: 1500 cal (97.7%%)