Cranberry lemon muffin

Cranberry lemon muffin

Bakery

Item Rating: 52/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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841.3
calories
12.0
protein
120.2
carbohydrates
36.1
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 721.2 mg 31%
Total Carbohydrates 120.2 g 43%
Dietary Fiber 4.8 g 17%
Sugars 72.1 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 48.1 mg 3%
Iron 3.6 mg 20%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.3%
5.6%
38.1%
Fat: 324 cal (38.1%)
Protein: 48 cal (5.6%)
Carbs: 480 cal (56.3%)

About Cranberry lemon muffin

Bursting with flavor, the Cranberry Lemon Muffin combines tangy citrus with the bright sweetness of dried cranberries for a delightful treat inspired by classic American baking. Made with all-purpose flour, fresh lemon zest, dried cranberries, and a touch of sugar, these muffins offer a balance of sweet and tart. Baked with heart-healthy vegetable oil and yogurt to enhance moisture and reduce saturated fats, they provide a healthier twist on traditional muffins. Rich in vitamin C from the lemon and fiber from the cranberries, these muffins support a balanced diet, though they can be moderately high in calories and sugar. Perfect for breakfast or as an afternoon snack, the Cranberry Lemon Muffin pairs wonderfully with tea or coffee while delivering a refreshing bite of wholesome flavor.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.