1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cracker crisp
Cracker Crisp is a light and satisfying snack made from baked whole grains and potato flakes, offering a delightful crunch in every bite. Inspired by modern snack trends, this treat blends simplicity with versatility, making it a popular choice across various cuisines. With its low-calorie profile, Cracker Crisp is an excellent option for mindful snacking, as it typically contains less fat than fried alternatives. It’s often seasoned with flavorful spices for an added kick, though sodium levels can vary depending on the seasoning. While it offers a source of energy and some fiber, it’s important to enjoy in moderation as some varieties may include processed ingredients or added sugars. Pair it with nutrient-dense dips like hummus or guacamole to elevate its nutritional value and create a balanced snack. Cracker Crisp combines taste, convenience, and a wholesome crunch for those seeking a lighter option without sacrificing flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
