1 serving (15 grams) contains 25 calories, 2.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.2 mg | 52% | |
| Sodium | 4717.0 mg | 205% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.4 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.2 mg | 12% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 314.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crab paste
Crab paste is a flavorful condiment made primarily from cooked, mashed crab meat often combined with salt, oil, and seasonings like garlic, chili, or fermented ingredients for added depth. Popular in Southeast Asian cuisine, particularly Thai, Filipino, and Vietnamese dishes, it is used to enhance soups, curries, stir-fries, or as a savory spread. Rich in protein and omega-3 fatty acids, crab paste offers nutritional benefits that support heart and brain health. However, it can be high in sodium and fats due to added oils and salt, so moderation is encouraged. Often sold in jars or cans, crab paste is a versatile staple for bringing authentic, oceanic umami to homemade dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
