1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
607.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 939.2 mg | 40% | |
| Total Carbohydrates | 110.5 g | 40% | |
| Dietary Fiber | 16.6 g | 59% | |
| Sugars | 11.0 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 165.7 mg | 12% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 386.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Country harvest bread whole grain
Country Harvest Bread Whole Grain is a wholesome and nutritious choice for bread lovers seeking health-conscious options. Made with a blend of whole grains, including wheat, rye, oats, and barley, this bread offers a hearty texture and earthy flavor, reflecting its origins in North American-style baking traditions. A rich source of dietary fiber, it supports healthy digestion and helps keep you feeling fuller longer. It is also fortified with essential nutrients like iron and B vitamins for overall well-being. Minimal added sugars and no artificial preservatives make it a cleaner option compared to many conventional breads. However, it may contain some sodium for flavor balance, which those monitoring salt intake should consider. Ideal for sandwiches, toast, or as a side with soups and salads, Country Harvest Whole Grain Bread embodies a perfect harmony between taste and nutritional benefit.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
